Get Started with our Limitless Teens program
We're so excited you're interested in our Limitless Teens program! We’ve designed it to be a fun, safe, and empowering way for teens aged 12-15 to build a healthy relationship with exercise.
How It Works
1. The Initial Appraisal: Before starting, every teen completes a free initial appraisal with one of our instructors, with a parent/guardian present. This is a crucial first step for two reasons:
- Safety: It ensures a safe and effective training plan that's right for them.
- Confidence: It's a great way for you and your teen to meet the instructor one-on-one, which helps build confidence and reduces any first-day anxiety.
2. Flexible Access & Classes: Once they've completed their appraisal, they can take part in our weekly schedule of sessions.
- Supervised Open Gym: Your teen can train on their own from 3:30pm - 5:00pm on Monday, Wednesday, and Friday, with a qualified instructor always on hand for supervision.
- Structured Classes: They can book into dedicated, structured classes on Tuesday & Thursday (3:45pm - 4:30pm) and Saturday (8:30am).
3. Flexible Membership: Our memberships offer complete flexibility, so you don't have to worry about a long-term commitment.
- 7-Day Cooling-Off: If your teen decides the program isn't for them in the first week, you can cancel easily.
- 28-Day Notice: If they want to stop after the cooling-off period, we just require 28 days notice to cancel.
Ready to get started? We can't wait to welcome your teen to our AFAC community!
BOOKING IS REQUIRED
All structured classes require a booking. The system closes the booking portal once the class has started - no late bookings/arrivals will be permitted (just like our OMNIA sessions).
FAQs
| Q: What membership options are available for Limitless Teens? A: You've got two options - we offer a Limitless Teens Full Access or a Limitless Teens Fitness Only membership. |
| Q: What is the Limitless Teens program? A: The Limitless Teens program provides structured fitness opportunities for teens aged 12-15 to build fitness and confidence - and to learn healthy habits. With a relevant membership (Full Access or Fitness Only), teens can participate in supervised gym sessions, specialised classes*, and workshops.
*Please note: Participants can also join other Health & Fitness classes (excluding OMNIA and Body Pump), but a parent/guardian must participate alongside them. |
| Q: What is the timetable and how do I book in? A: Please refer to the current Limitless Teens timetable for specific session times. Bookings can be made via the online portal on the AFAC website. |
| Q: What happens when a Limitless Teen turns 16? A: Once they turn 16, they can simply swap their orange access band for a green access band, granting them full adult membership access. They may need a parent/guardian present as the cost will be slightly more for our adult memberships. |
| Q: What about existing members and/or Fitness for Teens participants in the 12 - 15 age brackets? A: To ensure a smooth transition for existing members and Fitness for Teens participants currently aged 12-15, please visit the reception desk. A Sales & Membership Officer can help them swap their green band for an orange one and update their membership. |
| Q: Can Limitless Teens train outside of staffed Limitless Teens hours? A: Yes, Limitless Teens members can train outside of the designated Limitless Teens hours, but they must be accompanied by a parent or guardian. |
| Q: What classes can Limitless Teens attend? A: Limitless Teens members can attend our specialised Limitless Teens STRONG classes. These are strength-based classes held in the OMNIA Studio and/or the Health Club functional area, focusing on teaching teens how to lift safely using machines & free weights. |
| Q: What is the orange access band? A: The orange access band is used to easily identify Limitless Teens' members, allowing our staff to ensure they are safe and adhering to program guidelines. |
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Q: What should a Limitless Teen bring for their workouts?
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