Main Studio Weekdays July 2026

	MON	TUE	WED	THU	FRI	SAT	SUN
5.10am	Active30 30 mins	V.Grit 30 mins	Active30 30 mins	Active30 30 mins	V.Grit 30 mins
5.45am	Active30 30 mins	Bodypump 45 mins	StrengthDev 45 mins	Active30 30 mins	Bodypump 45 mins
6.25am	V.Core 30 mins			V.Balance 30 mins
6.40am		Active30 30 mins	Active30 30 mins		Active30 30 mins
7.15am	OnDemand 7:15AM-8:30AM	OnDemand 7:15AM-8:30AM	OnDemand 7:15AM-8:30AM	OnDemand 7:15AM-8:30AM	OnDemand 7:15AM-8:30AM
8.40am	Active30 30 mins	Active30 30 mins	Active30 30 mins	Active30 30 mins	Active30 30 mins
9.20am	Bodycombat 45 mins	LesMills Shapes 45 mins	BodyStep 45 mins	Bodycombat 45 mins	LesMills Shapes 45 mins
10.10am	Bodypump 45 mins	Zumba 45 mins	Bodybalance 45 mins	Bodypump 45 mins	Yoga 55 mins
11.05am	Yogalates 55 mins	Pilates 55 mins	ZumbaGold 45 mins	Yogalates 55 mins
12.10pm	OnDemand 12:10PM-1:45PM	OnDemand 12:10PM-4:30PM		OnDemand 12:10PM-4:30PM	OnDemand 12:10PM-4:30PM
2.45pm			OnDemand 2:45PM-4:30PM
3.45pm	OnDemand 3:45PM-4:30PM
4.40pm	Active30 30 mins	Active30 30 mins	BodypumpHeavy 30 mins	Active30 30 mins	Active30 30 mins
5.20pm	Bodypump 45 mins	Bodypump 45 mins	Clubbercise 45 mins	ClubFiesta 45 mins	Bodybalance 55 mins
6.15pm	Zumba 45 mins	Bodycombat 45 mins	Bodypump 45 mins	StrengthDev 45 mins	OnDemand 6:15PM-8:45PM
7.15pm	Yoga 55 mins	Bodybalance 55 mins	Pilates 55 mins	Pilates 55 mins