Easter Group Fitness Special Event with Kylie Gates!
We’re thrilled to welcome Kylie Gates, Creative Director, Program Coach, and International Presenter at Les Mills International, for a one-day-only special event at AFAC on Thursday, April 24th!
Join us for an incredible workout experience:
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Body Pump – 10:05 AM (45 mins)
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Body Balance – 11:00 AM (60 mins) [replacing Yogalates for the day]
Bookings:
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Members: Book online 23 hours in advance
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Casuals: Bookings open on the day, up to 3 hours before the event
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Limited spots available—this will book out fast!
What to Bring & Know:
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Booking is essential – No walk-ins or extra spaces available
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Full-sized towel required – No towel, no workout
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Wear appropriate gym attire – Closed trainers/gym shoes only (no thongs, Crocs, boots, or dress shoes)
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Bring a full water bottle
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Arrive early – No late entries allowed
Reminder: Yogalates will not be running on this day.
Don’t miss this exclusive chance to train with one of Les Mills’ best! We look forward to seeing you there.
Monthly Creche Party
Treat the kids to an exciting morning of song and dance, party games, art and crafts and get creative with fancy dress. Bring along some yummy party food to share with the group for morning tea. Drop the kids off with peace of mind that they will be cared for in a clean and safe environment.
Don’t delay in completing a registration before the event as numbers are strictly limited. Register your interest at the creche reception.
Date: Every month
Time: 8.30am to 12pm
Location: Armadale Fitness and Aquatic Centre (creche)
Cost: $5.00 for 2.5 hours
Monthly Health Club Challenge
Staying motivated and committed to your fitness journey can be challenging. Sometimes a bit of friendly competition can be just what you need to shake up your fitness routine. Unleash your competitive spirit and join our monthly Health Club challenge to push yourself that extra bit and smash your fitness goals!
Challenges are exclusive to members only and details are available each month on the MyWellness app or through the Technogym kiosks in the Health Club. Speak to our friendly Gym Instructors if you need a hand getting started and we'll also keep you updated via our Facebook Page!
Pool Lifeguard Licence Renewal
Pool Lifeguard Awards are valid for one year from the date of your assessment.
Pool Lifeguards require a high degree of judgment, knowledge, skill and fitness in both day-to-day guarding and the stress of an emergency. Regular update training helps sustain the lifeguard’s confidence and ability to prevent accidents and respond competently when they occur.
Dates: 15 May 2025
Times: 9:00 - 3:00pm
Location: Armadale Fitness and Aquatic Centre
Cost: $175
For more information visit Royal Life Saving Society WA
Swim Teacher by Royal Life Saving - 2 Day
Our Swim Teacher by Royal Life Saving course equips students with the skills, knowledge, and qualifications to plan, deliver and assess swimming and water safety programs. We used our expertise as a fully accredited RTO in developing this course to incorporate modern training methods with a mix of online, classroom and practical hours to cater for all types of learners.
Dates: 17 - 18 May 2025 (2 days)
Times: 8:30am - 5pm each day
Location: Armadale Fitness and Aquatic Centre
Cost: $370
For more information visit Royal Life Saving Society WA
Aqua Skills 55+
FREE Course!
Royal Life Saving WA runs Aqua Skills 55+, a water safety and lifesaving skills initiative for people aged over 55 years. The course is structured as four-day refresher (run one day a week for four weeks). It is suitable for people of all skill levels, so whether you fear the water, are an everyday swimmer or only dip your toe in occasionally - this is for you!
This practical program will provide you with the skills to deal with emergency situations, personal survival techniques and a thorough understanding of water safety knowledge to reduce the likelihood of drowning. It's a great way to meet new people, learn new skills and have fun!
Dates:
Wednesday 4th June 2025 – 12:30-2:30pm (dry session – resuscitation only)
Wednesday 11th June 2025 – 12:30-2pm (pool session)
Wednesday 18th June 2025 – 12:30-2pm (pool session)
Wednesday 25th June 2025 – 12:30-2pm (pool session)
Location: Armadale Fitness and Aquatic Centre
Cost: FREE
For more information visit Royal Life Saving Society WA
Swim Teacher by Royal Life Saving - 4 Day
Our Swim Teacher by Royal Life Saving course equips students with the skills, knowledge, and qualifications to plan, deliver and assess swimming and water safety programs. We used our expertise as a fully accredited RTO in developing this course to incorporate modern training methods with a mix of online, classroom and practical hours to cater for all types of learners.
Dates: 14 - 17 August 2025 (4 days)
Times: 8:30am - 5pm each day
Location: Armadale Fitness and Aquatic Centre
Cost: $370
For more information visit Royal Life Saving Society WA